Start, Stop, Continue - Turning 20 Edition!

Completing 20 years of my life, I thought it is high time that I reflect upon my lessons and boil it down to a post that I can look at to remind myself of these learnings. I hope you enjoy!

Start, Stop, Continue - Turning 20 Edition!

Happy 20th Birthday to me! Over the past two decades, and especially the last five years, my life has undergone a tremendous amount of transformations. As someone who tends to overthink and reflect on even the smallest decisions, I strive to make choices that are not only right for the present but also for my future. Given the chaos that this year has brought, I can only anticipate the upheavals that may come as I enter my 20's (woohoo). With this blog as an outlet, I was hoping to share some of the lessons I have learnt and publicly commit to them.

I am simply going to list them in a Start, Stop, Continue fashion because that's the easiest to keep track of while being somewhat descriptive. Thanks for joining me and becoming a part of my journey!

Start

  • Understanding the power of compounding: Money, Happiness, Positivity, Growth, Habits
  • Prioritizing health - physical, mental, and spiritual
  • Choosing opportunities - Hell yeah or no
  • Happiness is a choice – Being and staying happy is in my control
  • Choosing your closest 10 people wisely
  • Your time is the most valuable thing you own - spend it on right experiences, people, and items
  • Prioritizing personal freedom - freedom from your fears, connections that weigh you down, responsibilities you aren't excited about
  • Meditating somewhat regularly
  • Understanding the power of habits and atomic changes
  • Prioritizing people who prioritize you
  • Focusing on Keystone Habits - These habits will set other productive habits in motion

Stop

  • Comparing your life with others - start learning from their lives and ask questions about how they were able to achieve what they have
  • Surrounding yourself with social vampires (these are people who suck life/energy out of you - you need to surround yourself with people who help you grow and make you feel rejuvenated after you hang out)
  • Worrying about other people's opinions
  • Reliving/Imagining the negative moments of your life – Why would you want to live a negative moment twice?
  • Victim mentality - you are not a victim of other people's actions but only yours
  • Forcing yourself to finish things you are not enjoying/growing in
  • Being a perfectionist - Perfect is the enemy of good
  • Chasing happiness - Chase growth and discipline
  • Focusing on the "What ifs"
  • Impressing others - No one is as impressed by your achievements as you are
  • Avoiding embarrassment - you will get over being embarrassed, but you won't get back missed opportunities.

Continue

  • Embracing change - Change is the only constant in life (plan for things to not go according to your plan)
  • Prioritizing discipline over motivation
  • Nothing is that deep – most things in life are reversible/retrievable/improvable
  • Anger is a tool used to hurt others - there is no reason to be angry
  • Reading to learn new skills
  • Enjoying process over product
  • Everything is figure-out-able: continue believing that you will eventually figure something out
  • Seeking opportunities to grow - podcast, books, people

Thanks for sticking through this list and rooting for me. I love all of you!